Black Diamond Distance Carbon Z FKT Poles

Black Diamond Distance Carbon Z FKT Trekking Poles

Black Diamond's most technically advanced mountain running pole, built for racers and trail athletes who need fast deployment, efficient power transfer, and ultralight weight on the most demanding objectives. The FKT takes Z-pole convenience and pairs it with a magnetic quick-connect glove strap system that makes transitions seamless at race pace.

Why We Carry It
It's the pole we recommend for serious trail runners and mountain athletes who are done fumbling with straps mid-race and want a system built specifically for how competitive mountain runners actually use poles.

Highlights

• Magnetic quick-connect FKT glove strap — A removable ultralight mesh strap that connects to the pole magnetically and releases with a single button press. Deploy and store poles without breaking stride or removing gloves on technical terrain. The detail that makes these poles genuinely different from a standard Z-pole for racing use.
• Z-pole construction with speed cone technology — Folds and deploys faster than any adjustable pole system. Speed cone technology makes the three-piece fold collapse and lock out in seconds without looking down or slowing your pace.
• 100% carbon fiber shafts — Full carbon construction from tip to grip for the best strength-to-weight ratio available. Starting at 294 grams for the shortest length and scaling to 324 grams for the longest, these are among the lightest fixed-length running poles available.
• Extended EVA foam grip with grip extension — A longer grip zone that allows hand position changes on variable terrain without stopping to adjust pole length. The foam manages moisture and stays comfortable through long efforts in heat and humidity.
• Breathable moisture-wicking strap from recycled materials — A sustainable strap construction that manages sweat efficiently through high-output efforts without chafing or soaking through on hot race days.
• Interchangeable tech tips with rubber tips included — Carbide tech tips for trail and alpine use with rubber tips for pavement and hard surfaces. Compatible with BD's full range of interchangeable tip options.
• Low-profile and snow baskets both included — Multi-sport versatility out of the box for trail running, ski mountaineering approaches, and variable conditions.
• Collapses to 35-42 cm depending on length — Short enough to strap to a running vest without the poles extending beyond the pack or catching on terrain during technical sections.

Best for

Competitive trail runners, ultramarathon athletes, and fast mountain athletes who want the lightest, most technically advanced fixed-length running pole available for racing, FKT attempts, and high-output mountain objectives where pole weight and deployment speed both matter. A serious tool for serious athletes who move fast and go far.

Fit Note

Available in six lengths from 105 to 130 cm. Glove strap sizing is matched to pole length: small with 105-110 cm, medium with 115-120 cm, and large with 125-130 cm.